AN ODE TO THE PANDEMIC OF MODERN TIME
A pandemic is a scary word that makes us feel overwhelmed with fear. The opposite to fear is hope and a sense that this will be pass. The uncertainty, the loss of simple routines, familiar faces and smiles brings a mistrust that is wrongly placed. People are...
Is Dignity Relevant Today? The beauty of dignity is in its truth. The presence of dignity inevitably reveals what you think of yourself. Dignity promotes positive mental health and general wellbeing from the core. The very definition of dignity describes “a state or...
The Art of Good Loving
Prepared By Elizabeth Rocha “Emotionally intelligent couples are intimately familiar with each other’s world… these couples have made plenty of cognitive room for their marriage. They remember the major events in each other’s history, and they keep updating their...
Mindfulness
The present moment Is the only moment available to us And it is the door to all moments. -Thich Nhat Hanh (well-known Vietnamese Zen Buddhist monk) Can there be mindfulness in a busy mind? Since 2013 my keen interest in mindfulness has motivated me to run three...Our Psychology Expert
Elizabeth Rocha
Founder & Director
Glen Eira Counselling Clinic