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AN ODE TO THE PANDEMIC OF MODERN TIME

AN ODE TO THE PANDEMIC OF MODERN TIME

by | Aug 13, 2020 | Mindfullness

A pandemic is a scary word that makes us feel overwhelmed with fear. The opposite to fear is hope and a sense that this will be pass. The uncertainty, the loss of simple routines, familiar faces and smiles brings a mistrust that is wrongly placed. People are...
Mindfulness

Mindfulness

by | Oct 12, 2015 | Depression, Mindfullness, Uncategorized

The present moment Is the only moment available to us And it is the door to all moments. -Thich Nhat Hanh (well-known Vietnamese Zen Buddhist monk) Can there be mindfulness in a busy mind? Since 2013 my keen interest in mindfulness has motivated me to run three...