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Anger – that ‘burning inside’ feeling we all need to keep in check

by admin | Jul 31, 2015 | Uncategorized

TAKE THE ANGER COACHING CHECKLIST How do you respond to unexpected changes, stressful situations or difference in points of views? Do you tend to be inflexible, rigid-thinking or passive-aggressive? Perhaps you manipulate, bully others into accepting your points of...

Why bother with family rituals and traditions?

by Elizabeth Rocha | Jul 29, 2015 | Depression, Family Psychotherapy, Family Therapy, Mindfullnes

Do you get involved in: a bbq on AFL grand final, attend an ANZAC dawn service, a bar mitzvah, read the weekend newspaper over breakfast at your local café, mass at Easter and Christmas time, school reunions or a Sunday roast? If you answered yes, then you find ritual...

Anger – that ‘burning inside’ feeling we all need to keep in check

Why bother with family rituals and traditions?

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